Athlete leaning back into a hand-over-hand sled pull during HYROX class at our Dallas gym

HYROX Weights by Division: Every Station, Every Category (KG & LBS)

Every official HYROX weight for 2026/27 — sleds, farmers carry, sandbag lunges, and wall balls for Open, Pro, Doubles, and Relay, in kg and lbs.

Two athletes celebrate together after crossing the HYROX finish line, highlighting the accomplishment and community of race-day competition.

HYROX vs CrossFit: What’s the Difference and Which One Fits Your Goals?

A clear, fair comparison of HYROX vs CrossFit: what each one is, how the format and skill demands differ, where they overlap, and how to decide which fits your training goals in Dallas.

Athlete in a Party Pace shirt gripping the sled pull rope at the start of a HYROX training session at Hunger in the Wild in Dallas

The Complete Guide to All 8 HYROX Stations (In Order)

All 8 HYROX stations in order — distances, weights by division, judged standards, and coach tips for each, from Dallas’s official HYROX training club.

HYROX athletes push weighted sleds during race competition, demonstrating strength, power, and functional performance under competitive conditions.

Strength Personal Training in Dallas: How Serious Athletes Build Real Strength

A breakdown of strength personal training for serious athletes in Dallas: why progress stalls without coaching, what one-on-one and small-group training each deliver, and how to pick the right strength gym.

Coach provides hands-on guidance as an athlete sets up for a deadlift, reinforcing proper lifting technique during a personalized strength training session.

Fitness Coaching in Dallas: Strength, Conditioning, Results

A Dallas coach explains what real fitness coaching looks like when strength, conditioning, and accountability live in one program, why self-directed training stalls, and how to tell when you have outgrown a commercial gym.

Coach monitors an athlete pushing a weighted sled on indoor turf during a HYROX training workout focused on race-specific conditioning and strength.

Where to Train for HYROX in Dallas: How to Choose a HYROX Training Gym

A practical guide to choosing a HYROX training gym in Dallas, the eight race stations, what an official HYROX Training Club actually offers, and how Hunger in the Wild fits the bill.

HYROX athlete sled pull dallas race 2026

How to Train for HYROX Dallas 2026: Inside a Complete Race-Prep System

Most people training for HYROX are guessing. This is a behind-the-scenes look at a complete race-prep system: the Engine, Strength, and Performance sessions, the race simulations, and the 16+ week build that gets you to HYROX Dallas 2026 ready to race. Plus a free week of our real programming you can download.

Female athlete performs a deadlift while receiving one-on-one coaching from a powerlifting instructor in a strength training gym.

Powerlifting Classes in Dallas: How to Train for Real Strength Without Going It Alone

Most Dallas gyms have powerlifting equipment and no coaching. This guide explains what coached powerlifting classes actually teach, who they are for, and how to start strength training the right way.

Athlete performing a heavy sled push during a HYROX training session inside a Dallas gym, surrounded by kettlebells, medicine balls, and functional fitness equipment.

HYROX Strength Training in Dallas: How Real Strength Drives Race Performance

Most amateur HYROX racers in Dallas are over-conditioned and under-strong. Here is how real strength work translates to faster sled pushes, cleaner sandbag lunges, and a better race-day result.

Personal trainer in Dallas coaching session at Hunger in the Wild

How to Choose a Personal Trainer in Dallas: A No-BS Guide

Hiring a personal trainer in Dallas is easy. Hiring one who actually makes you better is hard. Here’s how to evaluate any trainer before you pay them a dollar.

Polo Rodriguez

2 days ago

What a great place to work out. Staff: dedicated to make sure you are working out correctly and effectively. They genuinely care about you. If I'm hurting from pickleball and cannot work out with the designed plan, they offer alternatives. If I miss a few days of training, they check up on me. If I ask about changing my dietary needs, they educate me on the importance of nutrition. I can go on and on. Ash, Jess, Natalie, Kelcie, Red, Brooke and Kyle - you inspire me. Clientele: they are my family. To be honest, they motivate me to be better and they bring joy to my world. I truly love working out because of them - we may laugh and joke around but we work out hard and pick each other up. Equipment: excellent Location: perfect, right on a walking path. Facilities: open, garage door that opens up for light, fresh air. And the normal dressing room stuff. Almost forgot, I love our team building outings, those are fantastic.

Christian S. Verziera

15 days ago

A couple weeks of training here while passing through Dallas for work was enough to remind me what actually shows up for showing up. This isn't a gym you join and quietly stop going to — it pulls you in. There's no attitude, no judgment, nothing standing between the door and the workout. The coaches are really smart and quick studies — they clock your ability almost instantly and shift the session accordingly: challenging the HYROX crowd, rebuilding someone easing back after time off, and bringing beginners along at a pace that actually fits, sometimes all in one room at once. Being Dallas's official HYROX training center, nothing here is copy-paste — the work is shaped around what you're actually chasing, so it compounds instead of just wearing you out. Twelve platforms, full HYROX setup, and access around the clock whenever life allows it. For anyone who's found gyms more discouraging than motivating, this one flips that.

Claudia Roberts

21 days ago

Haven’t been this excited about a gym since 13 years ago at Neal Maddox’s gym in San Jose! After my first consultation with co-owner/wife Jess, I knew this was my new gym home. The main thing for me is that this place feels safe because of the secure leadership starting from the top. I am very sensitive to gyms, workplaces, and people that read as insecure; it automatically puts me on edge. Insecurity leads to an ego-driven leadership style that creates a culture of scarcity and threat, with people trying to posture and maintain dominance and hierarchy. Whereas with a secure leadership style, it’s rooted in a deep sense of self-confidence, abundance, and humility. Hunger in the Wild has a genuine warmth that so many gyms are missing because of this dynamic (imho), and I felt it immediately upon first walking in. People are deeply focused and supportive. The workouts are extremely challenging, well thought out, and purposefully designed (unlike other places I tried where it seems like a random workout of the day is getting pulled from an AI generator). I am looking forward to actually growing again in my fitness journey. This gym has brought back my joy for working out!

Martin Palma

26 days ago

Thank you for the drop-in! Great facility with all the kilograms you need for a great session.

Amanda Shirley

30 days ago

This place is a whole vibe !! Thank you for the drop in 🫶🏼

Wesley Ramirez

57 days ago

My only wish is that I had joined sooner. This is easily the best gym I have every been a part of. They make getting fit as easy as it possibly can be by making the decisions for the routine and the programming for you. The classes are where they go over all the cues to help you achieve good form and you are with a really kind and motivated community both coaches and members. Also, the classes are at fairly good times for working people including a 6 am class and a 530 pm class M-F. I just wanted to say a big thank you to the HITW team for providing such high quality training. Also, if you look at the price tag, just know that it is actually worth every penny. I am moving to a different state so I will unfortunately be leaving this gym.

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