Class
Schedule

Hunger in the Wild runs coach-led classes in strength, Olympic weightlifting, and HYROX all week long. Find today’s times below and reserve your spot through the GymFlow app.

FAQ

Frequently asked questions

What types of classes do you offer?
We run a mix of Strength & Conditioning, Mobility, Olympic Weightlifting and HYROX Performance. Each session is coach-led, small-group, and designed to build strength, mobility, athleticism, and endurance.

Do I need experience to join?
No. Every class can be scaled to your fitness level. Our coaches adjust movements, weights, and intensity to meet you where you are — beginner or elite athlete.

How do I reserve a spot?
All reservations are made through our Gymflow Members Mobile App (available on iOS and Android). Members can book directly from the schedule page or through the mobile app.

What should I bring to class?
Wear comfortable training clothes and supportive shoes. Bring water and a towel — and if you’re lifting, we recommend bringing your own belt, straps, and grips. We’ll take care of the rest.

Can I drop in if I’m visiting from out of town?
Yes. We welcome drop-ins for most classes. You’ll be prompted to purchase a drop-in pass credit when you start to book into a class. Please arrive 10–15 minutes early to check in and get ready for class.

How long are the classes?
Most classes run 60 minutes start to finish, including warm-up, instruction, and cooldown.

Do you offer Open Gym?
Yes. We offer 24 hour open gym access to all members with active memberships. You can follow your own program or work alongside the class.

What if I have a specific goal (like HYROX prep or weightlifting)?
We have specialty programs for both. Ask a coach or contact us to find the right training track based on your goals.

Where can I see the most up-to-date schedule?
Right here on this page — our live schedule updates automatically with any changes or cancellations.

Christian S. Verziera

10 days ago

A couple weeks of training here while passing through Dallas for work was enough to remind me what actually shows up for showing up. This isn't a gym you join and quietly stop going to — it pulls you in. There's no attitude, no judgment, nothing standing between the door and the workout. The coaches are really smart and quick studies — they clock your ability almost instantly and shift the session accordingly: challenging the HYROX crowd, rebuilding someone easing back after time off, and bringing beginners along at a pace that actually fits, sometimes all in one room at once. Being Dallas's official HYROX training center, nothing here is copy-paste — the work is shaped around what you're actually chasing, so it compounds instead of just wearing you out. Twelve platforms, full HYROX setup, and access around the clock whenever life allows it. For anyone who's found gyms more discouraging than motivating, this one flips that.

Claudia Roberts

16 days ago

Haven’t been this excited about a gym since 13 years ago at Neal Maddox’s gym in San Jose! After my first consultation with co-owner/wife Jess, I knew this was my new gym home. The main thing for me is that this place feels safe because of the secure leadership starting from the top. I am very sensitive to gyms, workplaces, and people that read as insecure; it automatically puts me on edge. Insecurity leads to an ego-driven leadership style that creates a culture of scarcity and threat, with people trying to posture and maintain dominance and hierarchy. Whereas with a secure leadership style, it’s rooted in a deep sense of self-confidence, abundance, and humility. Hunger in the Wild has a genuine warmth that so many gyms are missing because of this dynamic (imho), and I felt it immediately upon first walking in. People are deeply focused and supportive. The workouts are extremely challenging, well thought out, and purposefully designed (unlike other places I tried where it seems like a random workout of the day is getting pulled from an AI generator). I am looking forward to actually growing again in my fitness journey. This gym has brought back my joy for working out!

Martin Palma

21 days ago

Thank you for the drop-in! Great facility with all the kilograms you need for a great session.

Amanda Shirley

25 days ago

This place is a whole vibe !! Thank you for the drop in 🫶🏼

Wesley Ramirez

52 days ago

My only wish is that I had joined sooner. This is easily the best gym I have every been a part of. They make getting fit as easy as it possibly can be by making the decisions for the routine and the programming for you. The classes are where they go over all the cues to help you achieve good form and you are with a really kind and motivated community both coaches and members. Also, the classes are at fairly good times for working people including a 6 am class and a 530 pm class M-F. I just wanted to say a big thank you to the HITW team for providing such high quality training. Also, if you look at the price tag, just know that it is actually worth every penny. I am moving to a different state so I will unfortunately be leaving this gym.

Esther Kim

65 days ago

I’ve been to a lot of gyms, and Hunger in the Wild is hands down one of the best. The coaches are incredibly knowledgeable, welcoming, and genuinely invested in helping every member succeed, no matter your fitness level. The community is what really sets this gym apart. Everyone is encouraging, the energy is unmatched, and it’s a place where you actually look forward to showing up. The programming is challenging but approachable, and the facility is always clean and well-equipped. Whether you’re training for HYROX, looking to get stronger, or just want a gym where you’ll feel supported, I can’t recommend Hunger in the Wild enough.

Class
Schedule

FAQ

Frequently asked questions

Contact Us

Whether you’re looking for more information about our services, want to book a consultation, or just need to get in touch, we’d love to hear from you.

ClassSchedule

FAQ

Frequently asked questions

Contact Us

Whether you’re looking for more information about our services, want to book a consultation, or just need to get in touch, we’d love to hear from you.

Class
Schedule