Do I need to be in shape before I start?
No. We coach people at every level, from complete beginners to competitive HYROX racers and Olympic weightlifters. Your free consultation includes a conversation about your goals and experience so we can meet you where you are and build a plan from there.
What does a membership include?
Every membership includes unlimited coached group classes — Strength, HYROX, Engine, Glutes, Olympic Weightlifting and Mobility — plus 24/7 access, a personalized training program delivered in the HITW app, and a free 1‑on‑1 coaching session when you join. See membership options.
How are your classes different from a regular gym?
Classes are capped so coaches can give individual feedback every session, and every workout is programmed with progressive structure rather than random workouts. Your coach knows your name, your goals and your numbers.
How much does it cost?
There are two simple membership tiers with no contracts, plus drop‑in options for visitors. The best first step is a free consultation, where a coach maps out the right option for you. See membership options.
What is HYROX and do you train for it?
HYROX is a hybrid fitness race that combines 8 km of running with eight functional workout stations. Hunger in the Wild is Dallas’ official HYROX Training Club: coached HYROX classes, official race simulations, full‑length turf and all official HYROX training equipment. Explore HYROX training or read What is HYROX?
Do you offer Olympic weightlifting?
Yes. We are an official USA Weightlifting Barbell Club with five coached weightlifting classes a week on dedicated platforms, led by USAW Level‑2 coaches. Beginners are welcome. Explore Olympic weightlifting.
Do you offer personal training in Dallas?
Yes. Our coaches offer one‑on‑one personal training built around your goals, schedule and training history, on its own or alongside group classes. It starts with a free consultation. Explore personal training.
Can I drop in if I’m visiting Dallas?
Yes. Visitors can drop in to coached classes, including HYROX and strength, and train in a fully equipped HYROX facility in the Design District. See visitor passes.
What are your hours?
Members have 24/7 access, every day of the year. The gym is staffed Monday to Friday from 5:30am to 7pm and Saturday from 7am to 1pm, with coached classes on the schedule throughout the week. There are no staffed hours on Sunday, but members can still train. View the class schedule.
Where are you located and who do you serve?
We’re at 1350 Manufacturing St, Suite 204 in the Dallas Design District, minutes from Downtown, Uptown, Oak Lawn, Deep Ellum and Trinity Groves, with members driving in from across DFW. Online coaching is available anywhere.
How do I get started?
Book a free 30‑minute consultation. You’ll meet a coach, tour the facility, talk through your goals and leave with a personalized plan to reach them. If you join, your first workout is a free 1‑on‑1 personal training session with your coach. No pressure and no commitment until you’re ready. Book a free consultation.
Answers reviewed by Kyle Dosterschill, founder and USAW Level‑2 coach. Updated October 2026. Meet the coaches.