"It really is a great community and I don’t feel like I “have” to go to a gym to get a workout in- it’s a part of my day that I look forward to. I like seeing and working out with the people there and the coaches get to know every individual so well that they can accommodate everyone’s fitness level and needs. I worked out through my entire pregnancy and could not have done it with less experienced and conscientious coaches and the members were a huge support group as well."

“I had a long history of training with Michele and I grew interested in learning Olympic weightlifting so I took the opportunity to learn asap. Having the chance to learn from a great coach is an opportunity I had to jump on. Since then, I’ve improved technique, grown stronger in all my lifts and learned to be more intuitive with the training process."

"I wanted to find a gym that was adequately set up for real training. Despite the fact that many gyms exist in Dallas, very few gyms are actually set-up with equipment and coaches for athletes who want to train for performance. HITW has unmatched coaches, equipment, and resources for individuals who are serious about their training. I was able to improve my weightlifting total on the competition platform, and was able to develop much more technical consistency with all of my lifts."

"Originally I was just looking for a weightlifting gym to train at a couple times per week and HITW ended up fitting the search. However, since joining the gym and committing full time, I’ve increased my overall strength and improved my weightlifting technique. The programs are all top notch and the coaches have watchful eyes, you will not regret taking this leap!"