"HITW has unmatched coaches, equipment, and resources for individuals who are serious about their training. I was able to improve my weightlifting total on the competition platform, and was able to develop much more technical consistency with my lifts. The atmosphere of friendly and supportive people made this journey much easier and more enjoyable."

"Since joining the online weightlifting program, my snatch has improved close to 20 kilos and my clean and jerk almost 20 as well, while my total has gone up 29 kilos. Since then my confidence under the barbell as sky rocketed, I can make lifts I have never attempted before and am able to open in a meet at 100% and make it."

"Since starting the gym I’ve improved technique, grown stronger in all my lifts and learned to be more in tune with my body, helping me to better understand when to push myself or pull back and just being intuitive with my training. The HITW Coaches keep me motivated and self-disciplined."

"Originally I was just looking for a weightlifting gym to train at a couple times per week and HITW ended up fitting the search. However, since joining the gym and committing full time, I’ve increased my overall strength and improved my weightlifting technique. The programs are all top notch and the coaches have watchful eyes, you will not regret taking this leap!"

“I was looking for a coach who practiced what they preach, I knew from seeing Kyle's Instagram account that he has a genuine passion for his training and coaching, I knew I wanted to be guided by his coaching and programming. Since joining the program, my snatch technique has improved so much! The consistent accessory work has completely tightened up my lifts. HITW provides a carefully designed program and they offer great support!”