1-on-1 Nutrition Coaching

What to Expect

Dial in your fitness by way of wholesome, fuel-focused nutrition. We’ve created a fine-tuned nutrition program to ensure that every minute you spend in the gym pays off — mentally and physically. Our certified and experienced nutrition coaches will work with you to help you turn your sweat sessions into the results that you want. 

100% Custom Coaching

How it Works

This program pairs you with a nutrition coach from our gym who has been screened, trained and certified to teach you the ins and outs of meal prepping, weighing, tracking and more. Your coach understands that every physical body is different. They listen, adjust and help you learn how to make sense of your own anatomy and relationship with food; because we know that no two bodies are the same.

Accountability

Weekly check-ins with your coach to answer questions and make adjustments.

Resources

The tools you need to work through challenges and overcome obstacles.

Personalized

Fully customized and personalized nutrition coaching accountability program.

Meet Your Coaches!

Jessica Iliff

Jessica’s expertise comes from personal experience, years of research and training under the best coaches in the industry. She understands the frustrations of hitting training plateaus and is here to help other athletes find the keys that unlocking their highest potential. Jessica works one-on-one with athlete’s to take their performance to improve their body composition, accomplish their strength goals and take their performance to the next level.

dallas olympic weightlifting strength training gym

Esther Kim

Esther is determined to help you create a healthy relationship with food. She’ll help you build sustainable habits that compile overtime and result in longterm progress.  What we put into our bodies is reflected in how we feel, function, perform, and look. Whether you are trying to lose fat, gain muscle, control cravings, improve digestion, maximize energy, deal with food sensitivities, or have better sleep, Esther is here for 1-on-1 nutrition coaching to help you reach your goals and provide you with the skills you need to maintain them. Esther is passionate about helping others become the best versions of themselves.