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Physique Focused Training

The Ultimate Guide to Increasing Strength and Improving Body Composition

What to Expect

Instant access to muscle preserving cardio sessions and ab sculpting core workouts. This program combines classical bodybuilding methods, with modern day power-building secrets. You'll build lean muscle and burn more body fat than ever before.

Bodybuilding

  • Price: $24.99
  • Experience: Intermediate - Advanced
  • Style: Classical Bodybuilding Training
  • Length: 60-90 Minute Workouts
  • Schedule: 5 Sessions Per Week
  • Goals: Build Muscle and Improve Composition
  • Overview: The HITW Bodybuilding program uses a traditional 5-day muscle isolation training split. Training volume remains always high and the intensity is entirely dependent on the athlete’s ability to maintain a slow, strict and controlled movement. This hypertrophy strength training program is the perfect fit for anyone who wants to build lean muscle mass, while reducing bodyfat and improving overall body composition.
  • Equipment: Barbell, weight plates, squat stand, dumbbells, kettlebells, pull-up bar, flat/incline bench, resistance bands, cable machine, basic cardio equipment.

7-Day Free Trial

Download a 1-Week Sample Training Program!

Bodybuilding

$ 24
99
Standard Price
  • Billed Every Month
  • 5 Workouts Per Week
  • Private Facebook Group
  • World Class Coaching
  • Bodybuilding Accessories
  • 6-Pack Core Training
  • Delivered via App

Bodybuilding

$ 59
99
20% Discount
  • Billed Every 3 Months
  • 5 Workouts Per Week
  • Private Facebook Group
  • World Class Coaching
  • Bodybuilding Accessories
  • 6-Pack Core Training
  • Delivered via App
BEST VALUE

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