Personal Training · Dallas Design District

Personal Training in Dallas

Want one-on-one coaching built around your goals? At Hunger in the Wild, you’re matched with a coach who specializes in strength, fat loss, HYROX, or Olympic lifting — no generic program, just a plan built for you.

A conversation and a tour. No commitment.

Where to Start

The Right Coach for Your Goals

Every client trains for a different reason. Which one describes you?

Returning to Training

You have been away for a while and want to come back the right way, with expert guidance and a plan that meets you where you are today.

Building Strength

You want to get genuinely stronger and move better, coached by someone who understands technique and progression, not a generic template.

Losing Body Fat

You want to lose fat and keep the muscle you have earned, with a plan that fits your schedule and the accountability to follow it.

Training for a Goal

You are working toward something specific, a race, a sport, or a level of performance, and want a coach who specializes in exactly that.

Most personal training gives you whatever one trainer happens to know. We match you with the coach who specializes in your goal, then build the plan around you.

Personal Training Programs in Dallas

Your personal training plan is built around your goal, training history, schedule, and current fitness level. Instead of giving every client the same workout, we match your program to the result you want most.

GoalWhat Your Training Focuses On
Strength TrainingSquat, deadlift, press, pull-up, Olympic lifting basics, and progressive overload
Fat LossStrength training, conditioning, nutrition habits, and weekly accountability
Body RecompositionBuilding muscle while reducing body fat through training, tracking, and nutrition support
Beginner FitnessSafe movement, proper form, confidence in the gym, and steady progression
Athletic PerformancePower, speed, conditioning, mobility, and sport-specific strength
Return to TrainingMovement screening, controlled progression, and rebuilding strength after time away

How It Works

How to Get Started

Working with a coach should feel straightforward from the first conversation. Here is exactly what to expect, from the moment you reach out to your first session on the floor.

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Free consultation and tour

We meet, walk the facility, and talk through your goals, your training history, and what has held you back. No pressure and no commitment.

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Your assessment and coach match

We assess your movement and current strength, match you with the coach best suited to your goal, and design your program from the ground up.

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Train and progress

You train one-on-one in focused sixty-minute sessions. We track your numbers and adjust your program as you improve, so progress never stalls.

There is nothing to prepare and nothing to prove. Book your consultation, tell us where you want to go, and we will map the path to get you there.

How to Choose the Right Personal Trainer in Dallas

The best personal trainer for you should offer more than motivation. Look for a coach who can assess your movement, build a custom plan, track progress, adjust your program, and explain why each part of your training matters.

Before choosing a Dallas personal trainer, ask:

– Will my program be custom-built or pulled from a template?

– Will my trainer track strength, body composition, and consistency?

– Does the gym have the equipment I need to progress?

– Can the coach support my specific goal, such as fat loss, strength, HYROX, Olympic lifting, or athletic performance?

– Will I have access to the facility outside of my private sessions?

At Hunger in the Wild, personal training includes custom programming, hands-on coaching, progress tracking, and full access to a performance-focused Dallas gym.

The Coaches

Meet Your Coaches

Most personal training gives you whichever trainer happens to be available. Here, you are matched with a career coach who specializes in your goal, whether that is strength, Olympic weightlifting, HYROX, or athletic performance. The coach you meet is the coach who builds your program, and the one standing next to you every session.

HYROX Coach Ash Morris-Williams

Ash Morris-Williams

Personal Trainer

HYROX Coach Jessica Dosterschill, Strength & Conditioning Coach at Hunger in the Wild in Dallas, TX

Jess Dosterschill

Personal Trainer

HYROX Coach Kyle Dosterschill, Strength & Conditioning Coach at Hunger in the Wild in Dallas, TX

Kyle Dosterschill

Personal Trainer

Oksana Headshot

Oksana Orlov

Personal Trainer

Weightlifting Coach and personal trainer Kenderic McMillian

Kenderic McMillian

Personal Trainer

coach and personal trainer Natalie Parsley

Natalie Parsley

Personal Trainer

Read what our members are saying!

FAQ

How much does personal training cost in Dallas?

Personal training starts at $185 per week for one session per week and scales to $595 per week for five sessions. Sessions with our head coaches are available at premium rates. Prefer pay-as-you-go? Session packs run from $130 for a single session up to $5,200 for 50 sessions ($104 per session). Packs cover training time only and do not include gym access outside your sessions. Every package also includes full gym access, so you are not paying for coaching time alone. We will walk you through the options and recommend a plan during your free consultation.

Yes. You are welcome to request a specific coach. Most clients prefer to be matched, because we pair you with the coach whose specialty fits your goal and experience. Either way, the decision is yours.

Your free consultation and facility tour let you meet a coach, see the space, and ask every question before you decide. There is no obligation of any kind.

No. We train complete beginners and advanced athletes alike. Your coach assesses where you are and builds a program that starts at your level. The only requirement is a willingness to show up and work.

Yes. We offer a free consultation and facility tour, plus free trial group classes so you can experience the coaching and environment before making any commitment.

Most clients train two to four times per week depending on their goals and schedule, often adding group classes or open gym time between sessions. We will recommend a frequency during your consultation.

Our coaches specialize in strength, Olympic weightlifting, HYROX and endurance performance, athletic development, and body recomposition. You are matched with the coach whose expertise fits your goal.

Personal training includes one-on-one coaching, custom programming, progress tracking, nutrition guidance, and full gym access. Depending on your plan, you may also use group classes and 24/7 open gym access to support your training outside of private sessions.

Yes. Beginners start with an assessment, movement screen, and clear plan. Your coach teaches proper form, chooses the right starting weights, and builds your confidence before increasing training intensity.

Yes. Our online coaching includes custom programming, regular check-ins, video review of your lifts, and direct access to your coach, wherever you are. See online training → 

Yes. Hunger in the Wild is located in the Dallas Design District at 1350 Manufacturing St., Suite 204, Dallas, TX 75207, with easy access from Uptown, Oak Lawn, Downtown, Bishop Arts, and West Dallas.

Proven Results