Online Programs2018-08-27T16:32:22+00:00

Are you ready for the next step?

Register for a Free Class Today!

HITW Weightlifting Program

kyle preparing for moderate squat

A comprehensive Olympic weightlifting team training program.

What You’ll Get

  • HITW Teambuildr App

Strength Tracking, Goal Setting, Exercise Videos, Technique Cues and So Much More

  • Private Facebook Page

You’ll receive full access to our private Facebook page. Here you can share videos, ask questions, and seek advive 24/7.

  • Team Leaderboards

You’ll instantly become more accountable when you see your name next to some of our teams’ strongest athletes.

  • Exclusive Training Tips

Receive weekly emails with training tips, movement cues, and technique advice.

  • Comprehensive Programming

Six weekly sessions, complete warm ups and meticulously planned training cycles.

Only $25/Month!

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