Remote Coaching

Olympic Weightlifting

A competitive style training program that’s helping athletes of all levels achieve ground breaking success.

Hybrid Strength

Improve your weightlifting skills while burning unwanted body fat and building functional muscle.

Strength & Conditioning

Everything you need to build the strong and confident body that you’ve always wanted!

What to Expect

Instant access to all six weekly HITW workouts available exclusively on the Teambuildr mobile app.

Uniquely designed and technologically advanced strength tracking software.

Teambuildr App

Weekly Visibility

Track Strength

Over 300 technique demo and training tutorial videos. Every exercise on your program will have an attached video.

Auto saved workout results available 24/7 within the mobile app's training history feature.

Technique Videos

Faster Progress

Training History

Access to the HITW Strength Private Facebook Group where you'll receive an endless amount of community support and coaching guidance.

"It's like having a personal coach with you every step of the way!"

Community Support

Technique Analysis

Coaching Guidance

Transformations

Results Focused Training

Your HITW coach will track, monitor and predict performance based on overall team averages and weekly results.

Choose Your Program

Let us take care of the planning and programming, so you can focus on working hard and getting results.

Olympic Weightlifting

$25.00 Per Month

A competitive style training program that's been proven to improve and increase sport specific strength and skill.

You'll hit PRs on the platform and earn your way to the top spot on the medalist podium.

View Sample Program

Hybrid Strength

$25.00 Per Month

It's truly a hybrid style program; successfully combining the most effective training methods known to man.

Improve your weightlifting skills, while burning unwanted body fat and building functional muscle.

View Sample Program

Strength & Conditioning

$25.00 Per Month

A training program thats designed to build lean muscle, increase brute strength and shed unwanted body fat.

Everything you need to build the strong and confident body that you've always wanted.

View Sample Program

Team Training Programs

  • 24 hour program access and weekly visibility.
  • Team strength monitoring and tracking.
  • Adjustments based on overall team performance.
  • Freedom to change programs and achieve a variety of goals.
  • Receive video analysis within a 72 hour window.
  • Access to the HITW Strength Private Facebook Group.
  • Professionally designed and carefully planned programs.
  • Continuous training cycles starting at $25.00 per month.

Strength Technology

We've teamed up with the strength technology industry leaders at Teambuildr Inc and successfully designed a multi-dimensional training system thats changing the way athletes from around the world train, compete and perform.

  • 24 hour program access and auto saved training results.
  • View up to 4 weeks of programming from the Teambuildr app.
  • Individual progress monitoring and custom strength tracking.
  • Receive custom programming designed around your lifestyle.
  • Program adjustments based on your individual performance.
  • Unlimited video analysis within a 72 hour turnaround window.
  • Private Facebook access to a team of coaches and athletes.
  • Work with a personal coach who's committed to your goals.
  • Weekly accountability and progress check ins from your coach.
  • Custom training programs starting at $175.00 per month.
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