HITW Weightlifting Program
A comprehensive Olympic weightlifting team training program.
What You’ll Get
Strength Tracking, Goal Setting, Exercise Videos, Technique Cues and So Much More
You’ll receive full access to our private Facebook page. Here you can share videos, ask questions, and seek advive 24/7.
You’ll instantly become more accountable when you see your name next to some of our teams’ strongest athletes.
Receive weekly emails with training tips, movement cues, and technique advice.
- Comprehensive Programming
Six weekly sessions, complete warm ups and meticulously planned training cycles.