Hunger in the Wild online training programs are delivered via mobile app and packed full of powerful features like advanced strength tracking, automatic weight calculations, in-app messaging with coach, personalized goal setting, intuitive exercise substitutions, technique video analysis, competitive leaderboards and a team feed where you can post unlimited videos for your coaches to review.
Watch this video to find out the exact differences between each team program and the one-on-one custom individual remote coaching services!
Beginner Oly
Beginner OLY
Olympic Weightlifting
Level-1 Beginner
3 Workouts Per Week
16-Week Training Cycles
Overview This program can be used to jump start progress while learning the Olympic lifts. This is a great program to start with if you do not have experience in the sport.
Overview This program is for experienced athlete's who've already built a strong foundation consisting of both technical training and strength development.
Overview This program incorporates double day workouts and a wide variety of exercise variations to continue to develop strength, skill and overall athletic performance.
Overview This program combines the perfect amount of physique focused bodybuilding with all the right Olympic weightlifting exercises that you need to build the strong and powerful body you've always wanted!
Overview The perfect program for anyone who wants to burn body fat and build lean muscle, while still placing an emphasis on increasing max strength in the Olympic lifts.
Overview This is a true powerbuilding training program thats intended for aesthetics focused athletes who still want to place a secondary emphasis on increasing strength in the 3 competition powerlifts; bench press, back squat and deadlift.
Overview This is a traditional strength & conditioning program that features a combination of functional strength training principals and modern day fat burning HIIT training conditioning methodologies.
Overview: The Level-2 Olympic weightlifting program incorporates twice the number of exercises as the Level-1 program. Thus, the skill level required is significantly greater and much more physically demanding. This program should only be used by athletes with 1+ years of dedicated weightlifting experience. Most athletes should follow the Level-2 program for 1-2 years before progressing to the HITW’s Level-3 olympic weightlifting training program.
This elite level program has incorporates advanced training methods like double day workouts and more than 300 exercise variations. In general, most athletes will follow this program for up to 2 years before advancing to a fully customized training program.
Hybrid Bodybuilding
Experience: Intermediate - Advanced
Schedule: 5 Sessions Per Week
Style: High Volume Bodybuilding and Olympic Weightlifting
Overview: The Hybrid Bodybuilding program combines high volume & moderate intensity bodybuilding methods; with low volume & high intensity Olympic weightlifting strength training. The Hybrid program is the perfect fit for experienced weightlifters that want to look like a seasoned bodybuilder while still being able to lift like an elite weightlifter.
Power Bodybuilding
Schedule: 5 Sessions Per Week
Experience: Advance
Style: High Volume Bodybuilding and Heavy Powerlifting
Overview: The Level-3 Olympic weightlifting program is Hunger in the Wild’s most advanced program. This training program was created to develop competitive athletes from the local level to the national stage. The Level-3 program has an exercise library with more than 200+ exercise variations and technique demonstrations. Athletes will typically follow this program for 1-2 years before advancing to a fully customized training program.
H.I.I.T. Bodybuilding
Experience: Intermediate - Advanced
Schedule: 5 Sessions Per Week
Style: High Intensity Bodybuilding and Conditioning
Overview: The Hybrid Bodybuilding program combines high volume & moderate intensity bodybuilding methods; with low volume & high intensity Olympic weightlifting strength training. The Hybrid program is the perfect fit for experienced weightlifters that want to look like a seasoned bodybuilder while still being able to lift like an elite weightlifter.
Strength & H.I.I.T.
Experience: Beginner - Intermediate
Schedule: 6 Sessions Per Week
Style: Physique Focused Strength and Conditioning
Goals: Build Muscle, Increase Strength and Reduce Body fat
Required Equipment: Barbell, weights, squat stand, dumbbells, kettlebells, pull-up bar, flat/incline bench, bands, assault bike, rower, jump rope, medicine ball and room for sprint/sled work.
Overview: The HITW Strength & HIIT training program is the foundation of all Hunger in the Wild training methodology. This program’s strength component incorporates both high volume and high intensity strength and muscle building strategies. The strength goal is straight forward and direct: always working towards increasing maximal strength in the squat, bench press, deadlift and push press. On the contrary, the conditioning goal is more dependent on the athlete’s preference and desire. Regardless, this strength & conditioning program will yield incredible strength and aesthetic results.
Required Equipment: Barbell, weights, squat stand, dumbbells, kettlebells, pull-up bar, flat/incline bench, bands, assault bike, rower, jump rope, medicine ball and room for sprint/sled work.
Overview: The HITW Strength & HIIT training program is the foundation of all Hunger in the Wild training methodology. This program’s strength component incorporates both high volume and high intensity strength and muscle building strategies. The strength goal is straight forward and direct: always working towards increasing maximal strength in the squat, bench press, deadlift and push press. On the contrary, the conditioning goal is more dependent on the athlete’s preference and desire. Regardless, this strength & conditioning program will yield incredible strength and aesthetic results.
Individual Remote Coaching
Price: $249.99 Per Month
Commitment: 3 Months
Experience: 100% Customized
Style: 100% Customized
Overview: Work one-on-one with a personal coach who's fully invested in your success. Have confidence knowing that you can access your coach 24/7, right from your smart phone or tablet! You'll set up weekly meetings to track progress, discuss goals and make program updates.
Overview: Hire a professional coach to design a 100% custom training program that's tailored specifically for you. Every month you'll submit an extensive list of training related information that your assigned coach will use to build out your custom 4-week training program.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok
