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Olympic Weightlifting

RAMP UP

Develop proper technique, build foundational skills and set yourself up for long-term and sustainable progress.

Weightlifting Ramp Up

Three 1-on-1 coaching sessions designed to help athletes learn, develop and improve the skill and technique necessary to properly perform the snatch, clean and split jerk. Hunger in the Wild is recognized as the premier Olympic Weightlifting Training Facility in Dallas, Texas. The program is led by international athlete and coach, Kyle Dosterschill. Schedule your first Olympic Weightlifting Ramp Up session and set yourself up to achieve greater success.

Three Private Sessions

Each session is entirely devoted to learning one of the classical lifts. This structure provides more time to focus on the details of each exercise. You’ll immediately feel more confident in your ability to properly perform and progress in each of the three classical exercises.

Snatch

Develop proper overhead stability and learn the most effective technique for your individual body type.

Clean

Learn to move more efficiently and effectively by improving your clean timing and technique.

Split Jerk

Put the finishing touches on your technique and learn the proper way to perform the full clean and jerk.

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