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100% Customized Programs

Nutrition Coaching

Dial in your fitness by way of wholesome, fuel-focused nutrition. We’ve created a fine-tuned nutrition program to ensure that every minute you spend in the gym pays off — mentally and physically. Your nutrition coach will work with you to help you turn your sweat sessions into life changing results.

HITW Powered by WAG

For the last year, the HITW coaches have been working with Working Against Gravity, based in Austin, Texas, to design, create and implement a world renowned nutrition affiliate program. Since the original beta launch in 2018, more than 200 gyms across the globe have successfully adopted and implemented the WAG systems, processes, software and knowledge base.


Gain Strength

Build Muscle

Lose Weight

Feel Great

Free Protein Guide

“Protein Tips and Tricks Guide”

Download the guide and jump on the nutrition coaching waitlist! 

We’ll send you early bird coaching discounts and special prices.

How It Works

This program pairs you with a nutrition coach from our gym who has been screened, trained and certified to teach you the ins and outs of meal prepping, weighing, tracking and more. Your coach understands that every physical body is different. They listen, adjust and help you learn how to make sense of your own anatomy and relationship with food. Because no two bodies are the same.

Custom Nutrition Coaching

Follow these 6 Simple Steps

1. Fill Out Questionnaire

Tell us about your lifestyle and goals.

2. Meet Your Coach

Your very own certified nutrition coach.

3. Macro-Nutrient Goals

Your coach will give you your numbers.

4. Track Your Progress

Get familiar with the new Seismic app!

5. Increased Accountability

Weekly check-ins & Facebook Groups.

6. Continue to Make Progress

Join the HITW Nutrition alumni program.

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