“Individual Remote Coaching” includes weekly check-ins, program updates and unlimited communication with your coach. This option is best for athletes who want the support of an individual coach.
“Custom Program Design” does not include weekly check-ins, program updates or video analysis. This option is best for athletes who want to follow a personalized program on their own.
You can communicate directly with your coach through the in-app instant messenger.
No, you can cancel anytime you want right from inside your account dashboard. Click this link to learn how!
Within 3 – 5 days after registration. This time period depends on how quickly you return the athlete assessment form that your coach will use to create your custom program.