Meet Your Coaches
My expertise comes from personal experience, years of research, and training under the best coaches in the industry. Four years into Olympic Weightlifting, I understand the frustrations of hitting training plateaus and I am here to help other athletes find the key to unlocking their potential – NUTRITION.
With me as your coach, you will learn
- what types of foods best fuel your workouts
- how to time your meals to get the most out of your nutrition
- how to prepare food in bulk so you stay in control
- how to weigh, measure and track your food
- how to utilize supplements to enhance your performance