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Meet Your Coaches

Coach Jess

My expertise comes from personal experience, years of research, and training under the best coaches in the industry. Four years into Olympic Weightlifting, I understand the frustrations of hitting training plateaus and I am here to help other athletes find the key to unlocking their potential – NUTRITION. 

 

With me as your coach, you will learn 

  • what types of foods best fuel your workouts
  • how to time your meals to get the most out of your nutrition
  • how to prepare food in bulk so you stay in control 
  • how to weigh, measure and track your food
  • how to utilize supplements to enhance your performance
I work one on one with athlete’s to take their performance to the next level, improve their body composition, and accomplish their strength goals. Send me a message if you’re ready to get started! 
 
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