Hunger in the Wild
- 1350 Manufacturing St. #204 Dallas, TX 75207
- +1 (432) 249-3345
1. Finish the pull aggressively with your elbows high.
2. Keep the barbell as close as possible to your body.
3. Actively pull against the bar to propel yourself under more quickly.
4. Reach through the barbell and stay tight in the catch position.
1. Keep your elbows extended & your arms long and relaxed.
2. Use your legs to drive and accelerate the barbell.
3. Practice shifting your feet out a few inches wider in the catch.
4. Work on pulling under the bar more quickly & aggresively.