"HITW has unmatched coaches, equipment, and resources for individuals who are serious about their training. I was able to improve my weightlifting total on the competition platform, and was able to develop much more technical consistency with my lifts. The atmosphere of friendly and supportive people made this journey much easier and more enjoyable."

"Hands down, the best coaching I’ve ever received for Olympic Lifting, Strength & Conditioning, and Mobility. They are truly masters of their sport and some of the most humble, selfless people you’ll ever meet. You won’t find a better community of lifters who support each other both in and out of the gym. All I can say is try it for yourself, you won’t be disappointed​"

“From day 1, I was given the challenges that I never knew I wanted or needed. As opposed to sensationalized forms of training that go ‘all-out’, the training at HITW was ‘smarter, not harder’. Michele and Kyle put a lot of thought into programming that builds from the group up; arguably, not the most popular, but it is definitely effective."

"The biggest thing is the environment the coaches have created at HITW. They are warm and welcoming but will challenge you to push yourself. This carries over to the members too- they are all friendly and will even delay their next lift to cheer you on if it’s a max out day or just a hard lift. Try having that happen in a Lifetime Fitness! All of this makes it easier to want to come back, even if you’re sore. And coming back the next day, and the day after."

"HITW is welcoming to everyone and has a great community of people. You'll find youngish and oldish people, crazy strong people and people you would never guess are crazy strong. If you think you aren't one of those strong people they'll help you become one. For anyone considering HITW, just do it! You won't regret it!"